If have been through many sites on here and kinda new to all these things, I believe Iam on a journey of self awareness and enlightment, I just wanted to know can meditation help me to become on a higher self awarness and to help me better understand what this journey of enlightment and truth is? I feel like the truth and the wool has been lifted on my eyes. FRom relgion to the universe, from government to past history and where I come from. TO many different avenues all this hit me at once , like a awareness (ya know) if this makes any sense to any one , please let me know know what I am going through!! and can meditation help me see things clearly! thank you all!! I hope I made sense here? Love , Amanda
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Greenville
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Re: ~~What exactly is Meditation?
Tue, January 1, 2008 - 10:38 PMMeditation is a very large subject, spanning many religious traditions and practices, where it is often used with different techniques and for different reasons, everything from stress management to consciousness expansion to self-realization. Wikipedia has a good introductory article on the subject (and related subjects). You might start there and then do searches from that. On tribe, there are tribes devoted to the different varieties, but it may take you some time to fathom the differences, so as to be able to ask meaningful questions. Blessings and Good seeking to you.
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Re: ~~What exactly is Meditation?
Tue, February 5, 2008 - 10:48 AMIn short!
meditation is reflecting, thinking, to arrive at understanding.
Of course it can help you on your journey!
get quiet, sit silent, breathe, relax and think!
(wink!)
